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About Us

The Pilates by Dalia Mantver has been leading the Pilates culture in Israel since 1976. The unique method that was developed differs from classic Pilates methods by evolving and staying up to date and, as such, suits our changing lifestyle. Dalia Mantver's goal and mission is turning Pilates into a daily lifestyle habit for everyone

While in the past Pilates was applied as a rehabilitative method for dancers and actors, it currently applies to a broad variety of individuals, including men, soldiers, business people, athletes and pregnant women as well as adults and people with physical problems who apply the method for rehabilitative purposes. Thanks to Pilates by Dalia Mantver, everyone can find the exercises that best suit them, and enable them to evolve in your own way.

The Chain The Pilates by Dalia Mantver chain is currently comprised of 3 branches in Tel Aviv – Bne-Moshe, Rothchild Blvd. and Zahala .

The unique thing about the Pilates by Dalia Mantver chain is the constant evolving and adjustment of the classes to your own personal needs. Dalia Mantver and the professional and highly trained instructors, focus on a constant quest for developing and diversifying the method, while increasing the exercise repertoire and adapting them to different audiences and requirements of

modern life. Thus, Pilates will become a part of your life style, so that you will be able to

The chain offers a wide variety of unique classes, given by professional trainers, all of whom have graduated the Pilates by Dalia Mantver instructor training school. The school is intended to train the future Pilates instructors in Israel and transform them into "teachers for life" with a deep understanding of the human body and a great sensitivity to its needs.
The classes are conducted in small groups. The instructor develops a specialized program for you, based on your body and capabilities, and monitors your activities up close.

Many of our customers have been developing with us for 20-30 years, granting themselves well being, a balanced body, and a challenging and pleasant workout in an intimate and friendly atmosphere.

Pilates is not just exercises. For me, it’s a way of life”

DaliaMantver

Dalia Mantver. The person behind Pilates in Israel

For Dalia Mantver, Pilates in not merely a passing fad. It is a way of life. For more than 30 years, Dalia Mantver has been diligently working on the introduction and developing the Pilates in Israel. Dalia focuses on a quest for developing and diversifying the method, while broadening the repertoire of exercises and adjusting them to different audiences and the demands of modern life.

Pilates was first introduced in Israel in 1975, for the “Bat Dor” dance school. One year later, Dalia Mantver purchased the rights to use the technique. She was accredited as a Pilates Master by Alan Hardman, considered to be one of the leading Pilates instructors in the world, and became the owner of the first Pilates studio in Israel and the third in the world.

Dalia’s vibrant and dynamic personality, combined with her total dedication to promoting the Pilates culture in Israel, attracted a large and diverse audience of trainees over the years. Many of her students have begun spreading the method and are now independent Pilates teachers and studio owners.

The uniqueness of Pilates by Dalia Mantver is on her focus on the person and not the muscle. Every trainee is actually provided with a personal lesson, during which a unique lesson plan is developed, suited to his/her age, lifestyle, physical capabilities and even to his/her given mood on a certain day. Dalia believes that when Pilates matches your life, it becomes an energetic, healthy and vital way of life that impacts every level of our lifestyles. It enables you to reach the peak of your ability and to stretch it a bit further. It is your way to evolve. In your own way.

Dalia Mantver is a Pilates Master, owner of the Pilates by Dalia Mantver studio chain and the school of Pilates instructor training, and she conducts workshops and hosts television programs.
“My task is to enable you to develop. In your own way”

The Method

Pilates by Dalia Mantver

Dalia Mantver understands that we all lead different lifestyles. One person sits in front a computer all day, while the other has a more physically demanding job. Based on the understanding that these people have different needs, Dalia Mantver developed an updated and dynamic Pilates method, which is based on the classic principles of the technique, but suited to our times.

The main distinction of Pilates by Dalia Mantver is that it does not focus on the muscle, but rather on the person: each trainee actually enjoys a private lesson in which a unique lesson plan is developed, suited to his/her lifestyle, physical capabilities and even his/her mood on a given day. When Pilates suits your life, it becomes a way of life, enabling you to reach the peak of your ability and to stretch it a bit further. It is your way to evolve. In your own way.

We do not treat a muscle. We treat a the person.”

The Instructors

In every field, everything seems different when there is a good teacher. The Pilates by Dalia Mantver chain offers you the most professional and highly trained instructing staff in Israel. The team is comprised of highly experienced instructors, graduates of the Dalia Mantver “School for Pilates Instructors” – the only school in Israel – which operates in cooperation with the physical education college at the Wingate institute, under the professional management of Shirly Tau-Zimberg.

Our instructors always put you in the center, based on the mission and theory that leads Dalia Mantver. The classes are conducted on an individual level: the instructor develops a special lesson plan for you, based on your body and skills, and monitors your performance up close. This professional service and personal attention enables you to attain better results, unique to each individual.

“Knowledge is meaningless unless it is handed down.”